Services

Individual  Therapy

Life transitions present themselves whether we’re ready or not. Adjustment to new endeavors or the loss of familiar routines can bring with it a mix of emotions.  Let us help you make space for all those reactions and emerge with a greater sense of meaning and purpose.

In individual psychotherapy, we create an environment that supports self-reflection, builds on existing resilience and provides opportunities to learn new skills and strategies.

Psychedelic-Assisted Therapy

I am currently accepting clients for ketamine-assisted therapy through a partnership with the Institute for Integrative Therapies.
Ketamine-assisted therapy (KAP) is the only legal psychedelic assisted therapy in Minnesota and should not be confused with ketamine infusion clinics (administering ketamine without therapy services). Ketamine-assisted therapy at IIT is an interdisciplinary effort that consists of:
  • a medical evaluation
  • diagnostic assessment
  • 1-3 preparation sessions with a therapist
  • ketamine session (administered on site by medical professional and supported by therapist)
  • 1-2 integration sessions with a therapist
Good candidates for KAP would be clients who have persistent depression and/or longstanding negative narratives about self or experience, unresolved healing due to trauma or chronic stress, and/or clients who want to gain new insights or perspectives about life’s meaning and purpose.

Consultation

Do you want to build a culture of wellness in your organization? Interested in retaining good employees? Through H & S Wellness Consultants, Dr. Jackie Henry offers expertise in values clarification, developing organizational goals and defining specific actions that propel your business toward the future.

Contact H & S Wellness Consultants for more information about how investing in employee wellbeing can be good for your bottom line.